Osteopathy and Myotherapy are both manual therapies that aim to address pain and discomfort in the body, but they differ in their approach and techniques used. Osteopathy focuses on the musculoskeletal system and aims to improve the overall health and function of the body, while Myotherapy focuses on the treatment and management of musculoskeletal pain, tightness and restriction.
Osteopathy is a form of complementary medicine that uses manual techniques such as mobilisation, manipulation, soft tissue, stretching, and other indirect gentle techniques to help restore the body's natural balance and function. Osteopaths believe that the body has an innate ability to heal itself, and that their role is to facilitate this process by identifying and treating any areas of dysfunction.
Their focus is on improving the underlying causes of these symptoms, rather than simply treating the symptoms themselves. Osteopathy takes a holistic approach to healthcare and considers the whole person, including their physical, emotional, and social wellbeing.
Common conditions Osteopaths treat:
- Lower back pain, including sciatica
- Hip osteoarthritis
- Shoulder pain
In contrast, Myotherapy is a specific form of soft tissue therapy that is focused on the treatment and management of musculoskeletal complaints. Myotherapists use a range of techniques such as deep tissue massage, dry needling, and myofascial cupping to relieve muscle tension, reduce pain and improve range of motion. Myotherapy also incorporates education and exercise prescription to help patients manage their condition and prevent future injury.
Common conditions Myotherapists treat:
- Muscle spasms
- Tennis elbow
- Headaches
A main difference between Osteopathy and Myotherapy is their training and qualifications. Osteopaths complete a five-year degree in Osteopathy, which includes extensive training in anatomy, physiology, and manual techniques. To become a Myotherapist, you can either complete a diploma level qualification or a bachelor degree in Myotherapy, this typically takes between 3-4 years.
In conclusion, while both Osteopathy and Myotherapy are manual therapies that aim to address pain and discomfort in the body, they differ in their approach and techniques used. It is important to consult with one of our CHH team members to determine which therapy is right for your individual needs.