Our Blog

It’s business as usual at CHH

During this challenging time, we wanted to let you know that Canterbury Health Hub is open and operating as usual. Our greatest priority remains the health and safety of our CHH reception staff, practitioners and our patients....

How to alleviate headache pain

Have you ever woken up with a shocking headache, but are too busy to be able to have a quiet day resting at home? We share 5 simple at-home remedies you can do to alleviate the pain of a headache....

5 tips for knee pain

Knees feeling sore after exercising a lot this summer? If your knee pain is bothering you, we share 5 simple tips you can do at home before you can get in to see one of our therapists....