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Blog Archive - July 2019

7 tips for desk workers to help reduce neck pain
31 July 2019

7 tips for desk workers to help reduce neck pain

Working at a desk for long hours throughout the day can be a common cause of neck pain. Desk workers who practice in a poor ergonomic environment may experience poor posture, excessive muscle tightness, stiff joints and horrible headaches. We share 7 simple tips that desk workers can do to help reduce their neck pain. read more

5 things you didn’t know about Osteopath, Jess Mason
22 July 2019

5 things you didn’t know about Osteopath, Jess Mason

Osteopath, Jess Mason shares 5 things that you didn’t know about her. read more

Welcome back Osteopath Nathan Switkowski
3 July 2019

Welcome back Osteopath Nathan Switkowski

We look forward to welcoming back Osteopath Nathan Switkowski on Monday 8th July 2019. He has been enjoying the beautiful European summer while vacationing with friends over the past month. read more