During pregnancy, a woman’s body goes through various physical changes and this can place stress on the body. As a result, pregnant women often experience musculoskeletal issues which can be uncomfortable and/or debilitating. Here are some commonly experienced issues and how Osteopathy can help. read more
Have you ever wondered what the differences were between an Osteopath, Physiotherapist and a Chiropractor? Have you ever thought which modality was more suited to your condition or injury? Here is a rough guide on what you need to know between the modalities and why one would be useful compared to the other. read more
We're excited to announce Rowan Adams has joined the team at Canterbury Health Hub as an Osteopath! Rowan graduated from Victoria University with a Bachelor of Science (Osteopathy) and a Master of Health Science (Osteopathy). read more
Have you ever wondered what a HVLA (High Velocity Low Amplitude) manipulation is? Or wondered why osteopaths use them? Are they safe and does it work? Well, here’s everything you need to know about a HVLA manipulation. read more
Have you been experiencing lower back pain lately? Does it feel stiff especially after sitting for long periods? Or at times do you think it is unstable in the lower back or pelvis? You may be suffering from a sacroiliac joint dysfunction and here’s everything you need to know. read more
The first 12 months after having a baby are a WHIRLWIND! Your body has just made an entire little person and undergone one of the biggest physical, hormonal, and probably emotional changes it ever will. I absolutely love seeing mums postpartum because I truly love the change that Osteopathic treatment can have on the body during this period. read more
Quite regularly, I see patients presenting with pain or discomfort around the neck, shoulders, and upper back. For many of these patients, it is associated with prolonged use of electronic devices such as working or studying for long hours at the computer, or from scrolling and streaming on their smartphones and tablets. read more
Hey Mums (and Dads)! I know what it’s like! Basketball and football drop-offs every night. Homework. The newborn stage and getting no sleep. Being the full-time snack chef. Managing work and home life. It can be crazy. Here are a few things to consider if you are trying to juggle coming in to get treatment. read more
Vertigo is a sensation that is characterised by dizziness and spinning, which is quite often accompanied by nausea, vomiting and difficulty with balance. Vertigo can affect people of all ages but more commonly seen in older patients. read more
With an increasing number of Australians seeking manual therapy to help manage pain and improve overall health, osteopathy offers a tailored, patient-centred approach that addresses the unique needs of each individual. read more
