Blog

Blog

Tegan Jackson joins the team at CHH as a Myotherapist!
1 October 2024

Tegan Jackson joins the team at CHH as a Myotherapist!

Tegan joined the team at Canterbury Health Hub in 2024, after graduating from MIMT with an Advanced Diploma in Myotherapy. She also holds a Diploma in Remedial Massage in Advanced Rehabilitation from Queensland Academy (2020), and a Certificate IV in Deep Tissue Massage from Queensland Academy (2014). read more

Sacroiliac Joint Dysfunction: Everything you need to know
13 September 2024

Sacroiliac Joint Dysfunction: Everything you need to know

Have you been experiencing lower back pain lately? Does it feel stiff especially after sitting for long periods? Or at times do you think it is unstable in the lower back or pelvis? You may be suffering from a sacroiliac joint dysfunction and here’s everything you need to know. read more

Plantar Fasciitis Pain Management
2 September 2024

Plantar Fasciitis Pain Management

Are those first few steps of the day after getting out of bed causing you pain? Or have you been busy working at your desk, and then your heel pain flares up when you get up to walk? You may be experiencing what is commonly referred to as plantar fasciitis. read more

CHH welcomes Restore Your Mind Hynotherapy!
30 August 2024

CHH welcomes Restore Your Mind Hynotherapy!

We're thrilled to announce that Restore Your Mind Hynotherapy will be joining the space at CHH. read more

CHH welcomes Insight Assessment Clinic!
21 August 2024

CHH welcomes Insight Assessment Clinic!

We're excited to announce that Insight Assessment Clinic will be joining the space at CHH. read more

Trochanteric Bursitis: a common cause of lateral hip pain
16 August 2024

Trochanteric Bursitis: a common cause of lateral hip pain

Have you been experiencing hip pain, especially on the side of your hip? Does it hurt when you sit for long periods? Or when you go up and down stairs? Does it interfere with your sleep when you sleep on your side? Then you may have a condition called trochanteric bursitis and here is everything you need to know about it. read more

Deb Chernovsky joins the team at CHH as a Remedial Massage Therapist
16 August 2024

Deb Chernovsky joins the team at CHH as a Remedial Massage Therapist

We welcome Remedial Massage Therapist, Deb Chernovsky to the team at Canterbury Health Hub after graduating from the Australian College of Fitness and Bodywork (ACFB) with a Diploma in Remedial Massage Therapy. She is currently pursuing an Advanced Diploma of Myotherapy. read more

How Osteo treatment can help in the postpartum period
5 August 2024

How Osteo treatment can help in the postpartum period

The first 12 months after having a baby are a WHIRLWIND! Your body has just made an entire little person and undergone one of the biggest physical, hormonal, and probably emotional changes it ever will. I absolutely love seeing mums postpartum because I truly love the change that Osteopathic treatment can have on the body during this period. read more

Neck Pain from Technology Use and How to Manage It
19 July 2024

Neck Pain from Technology Use and How to Manage It

Quite regularly, I see patients presenting with pain or discomfort around the neck, shoulders, and upper back. For many of these patients, it is associated with prolonged use of electronic devices such as working or studying for long hours at the computer, or from scrolling and streaming on their smartphones and tablets. read more

Patrick Lijnders joins the team at CHH as a Myotherapist!
5 July 2024

Patrick Lijnders joins the team at CHH as a Myotherapist!

Patrick has joined the team at the Canterbury Health Hub after completing his Advanced Diploma of Myotherapy with the Australian College of Fitness & Bodywork (ACFB). He splits his time as a Myotherapist with his role as Head Fitness Coach of a Group Training Program in Melbourne’s Eastern Suburbs. read more