We are thrilled to announce that Remedial Massage Therapist, Lucy Scott, has joined the team at Canterbury Health Hub. She completed a Diploma in Remedial Therapy at the Melbourne College of Natural Medicine in 2004 and a Bachelor of Health Science (Natural Medicine) at Victoria University in 2006. read more
We are thrilled to announce that Osteopath, Nick Patel, has joined the team at Canterbury Health Hub after completing his Bachelor of Science (Osteopathy) and Master of Health Science (Osteopathy). read more
We are excited to announce that Osteopath, Elle Fernon, has joined the team at Canterbury Health Hub after being in the Osteopathy profession for the past 14 years. read more
We are excited to announce that osteopathic student, Alex Phan, has joined the team at Canterbury Health Hub. He is currently completing his external placement program as part of his final year osteopathic studies at RMIT University, under the mentorship and guidance of clinic Principal, Dean Holzer. read more
Poor posture can lead to many musculoskeletal disorders and injuries. In this blog, Osteopath, Nathan Switkowski demonstrates 4 mobility exercises that can be performed at home to improve your overall posture. read more
Clinical Myotherapist, Anna Pattison discusses dry needling, a technique used to treat many musculoskeletal injuries. Click here to find out more about what exactly dry needling is, how does it work, and how can it help? read more
Osteopath, Brittany outlines some great tips for kids going back to school. She discusses the best way to wear a school backpack, how much physical exercise is needed per week, and the importance of a good night sleep. read more
Clinical Myotherapist, Anna discusses her achilles injury in depth which forces her to stop running. Find out what types of achilles tendon injuries there are, the most common causes, and treatment options. Anna also demonstrates some great exercises that form part of her rehabilitation. read more
Running is great form of exercise for both your physical and mental health. Strengthening exercises that target your leg and core regions are very important to be included in your routine. They will with improving your overall running ability and reduce the risk of injury. read more
Anna explains her journey since completing a half marathon run earlier this year. Her goal to complete a full marathon gets put on hold after suffering an achilles tendon injury. Find out the exercises she has focused on to improve her injury and return to running! read more
