During pregnancy, a woman’s body goes through various physical changes and this can place stress on the body. As a result, pregnant women often experience musculoskeletal issues which can be uncomfortable and/or debilitating. Here are some commonly experienced issues and how Osteopathy can help. read more
Have you ever wondered what the differences were between an Osteopath, Physiotherapist and a Chiropractor? Have you ever thought which modality was more suited to your condition or injury? Here is a rough guide on what you need to know between the modalities and why one would be useful compared to the other. read more
The growth of running and running related events has skyrocketed over the years due to it being a low cost and very accessible form of physical activity. Running has been shown to help promote physical fitness and healthier lifestyles. Although running does have its benefits, it also possesses downfalls such as developing injuries and conditions which can be debilitating and can even halt physical activity. read more
Have you been experiencing lower back pain that sometimes radiates down into the legs? Is there sometimes an accompanying burning sensation and/or a feeling of weakness in the legs? Then you may have a condition known as sciatica and here’s everything you need to know. read more
Have you ever wondered what a HVLA (High Velocity Low Amplitude) manipulation is? Or wondered why osteopaths use them? Are they safe and does it work? Well, here’s everything you need to know about a HVLA manipulation. read more
Have you been experiencing lower back pain lately? Does it feel stiff especially after sitting for long periods? Or at times do you think it is unstable in the lower back or pelvis? You may be suffering from a sacroiliac joint dysfunction and here’s everything you need to know. read more
Are those first few steps of the day after getting out of bed causing you pain? Or have you been busy working at your desk, and then your heel pain flares up when you get up to walk? You may be experiencing what is commonly referred to as plantar fasciitis. read more
Have you been experiencing hip pain, especially on the side of your hip? Does it hurt when you sit for long periods? Or when you go up and down stairs? Does it interfere with your sleep when you sleep on your side? Then you may have a condition called trochanteric bursitis and here is everything you need to know about it. read more
The first 12 months after having a baby are a WHIRLWIND! Your body has just made an entire little person and undergone one of the biggest physical, hormonal, and probably emotional changes it ever will. I absolutely love seeing mums postpartum because I truly love the change that Osteopathic treatment can have on the body during this period. read more
Quite regularly, I see patients presenting with pain or discomfort around the neck, shoulders, and upper back. For many of these patients, it is associated with prolonged use of electronic devices such as working or studying for long hours at the computer, or from scrolling and streaming on their smartphones and tablets. read more
