The Vertigo Recovery Program

Are you constantly fighting vertigo and dizziness? Are you wanting to live a full and normal life, without worrying about vertigo?

Does this sound like your life?

  • Is dizziness and vertigo ruling your life and stopping you from doing the things you love?
  • Are you constantly taking painkillers to fend off vertigo?
  • Is your vertigo getting longer and more frequent?
  • Are you worried vertigo could impact your ability to drive your car, play sport or return to work?
  • Do you find yourself avoiding social situations due to an increased anxiety around your vertigo and dizziness being triggered?
  • Are you worried you will have to live your life always having to manage vertigo?

Our team at Canterbury Health Hub (CHH) recognise how difficult and disruptive it is to manage day-to-day life whilst also managing and attempting to control vertigo and dizziness.

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Ready to get back on track doing the things you love?

At Canterbury Health Hub, we are so confident in our results that we're offering a FREE first consult. Book a 15 minute no-obligation Vertigo consult in person or via the phone with one of our Osteopathy team.

We will investigate the root cause of your Vertigo
We will develop an individualised and targeted treatment plan
Consult available in-person (at our Canterbury Clinic) or over the phone for your convenience
Your 100% no-obligation opportunity to see if we can effectively treat your Vertigo
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CHH’s Vertigo Recovery Program has been specifically designed to assist you with
  • Getting back to the things you love
  • Being able to complete your day-to-day tasks
  • Helping to reclaim your balance
  • Living a happy life

Vertigo Symptoms and Causes

Vertigo is a type of dizziness that can cause a person to feel like they are spinning, swaying or tilting, even when they are standing still. In Australia, it is estimated that approximately 35% of adults experience dizziness or vertigo at some point in their lives, with older adults being more likely to be affected.

Descriptions of vertigo may include:

  • a sensation of movement (including spinning), either of yourself or the external environment;
  • unsteadiness, including finding it difficult to walk in a straight line;
  • light-headedness;
  • dizziness;
  • feeling faint.

Other symptoms that may accompany vertigo include:

  • headache;
  • nausea and vomiting;
  • fatigue;
  • ringing or other sounds in the ears (tinnitus);
  • difficulty hearing;
  • staggering gait and loss of coordination (ataxia);
  • unusual eye movements, such as flitting of the eyes (nystagmus);
  • blurred vision;
  • slurred speech;
  • weakness of the limbs;
  • finding it difficult to see clearly when moving, for example, when reading a sign while walking or driving;
  • difficulty concentrating.

Symptoms may be constant or come and go. Episodes can last from minutes to days.

Even if you feel like you have managed to live with Vertigo, it can impact and affect your daily life:

  • Everyday tasks can become impossible: simple things like bending over and playing with your children, turning your head whilst driving, exercising, changing positions quickly, stress and anxiety can trigger vertigo;
  • Sleeping issues, leading to low energy levels throughout the day;
  • Concentration issues, as your vertigo impacts your ability to concentrate, study or read
  • Feeling downcast or depressed, due to vertigo stopping you from doing everyday tasks and the things you love;
  • Getting out and about less, in the hope to avoid triggers.

It doesn’t have to be this way! CHH has helped many patients suffering from Vertigo to return them to their normal lifestyles!

Our 5 step Vertigo Recovery Program can help you!

Step 1:
Assessment is the Key

Our team of Osteopaths at Canterbury Health Hub (CHH) will first evaluate your vertigo history, current management, triggers and things that relieve your symptoms. A physical examination will be undertaken before creating an individualised treatment plan.

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Step 2:
Vestibular Recovery Osteopathy

Vestibular Recovery Osteopathy focuses on how the ear and brain work together to control our balance and coordination, particularly when vertigo or dizziness occurs. The Osteopaths at CHH will use specific techniques on various areas of your musculo-skeletal system, to help enhance vestibular system function and reduce your dizziness and vertigo symptoms.

Step 3:
Hands-on Therapy

Osteopathic treatments at CHH aim to restore proper function and balance to the body, which can reduce vertigo. Our team will tailor a treatment program for you using a combination of soft tissue massage, stretching, gentle joint mobilisation and cranial osteopathy techniques. Using a gentle approach will allow a slow release of tension.

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Step 4:
Exercise Rehabilitation and Management

Your Osteopath will develop a customised exercise plan focusing on increasing your activity/sport or returning to work in a way that is managed and appropriate for your condition and current circumstances, putting you back in control of your wellbeing and health.

Step 5:
Education and Prevention

Education and prevention are essential for long-term management of vertigo. CHH takes a holistic full body approach to vertigo management, targeting not just the head but the whole body. That way, you will get back to doing the things you love sooner!

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Download our FREE Vertigo Recovery Program for more detailed information.


Is CHH’s Vertigo Recovery Program right for you?

  • If you’re having balance problems, which impedes on your day-to-day functioning.
  • If you’re experiencing dizziness or blurred vision with quick head movements and you can’t do the things you love.
  • If you’re suffering from vertigo and you’re constantly worried if this will affect your driving and independence.
  • You’re worried you’ll have to live your life always having to manage your vertigo.
  • You have been told to change your lifestyle but need some help and guidance on exactly how to do this.

CHH have FREE options which can assist you in your day-to-day struggle with vertigo.

Book a FREE 15 minute assessment for your Vertigo:

  • If you’re uncertain if Osteopathy is the correct option for you;
  • If you wish to know more about Osteopathy; or
  • If you would simply like to speak to one of our Osteopaths about your problem in further detail.

Complete our enquiry form and one of our team will contact you to discuss your specific concerns and conduct a FREE Vertigo assessment in person or via the phone. You can also download your FREE Vertigo Recovery Program below.

Why choose CHH?

At Canterbury Health Hub, our Osteopaths offer extensive experience and are recognised as one of the most highly reputable groups in the eastern suburbs. We will work with you to uncover the real reasons for your problem and outline exactly what is required for resolution. We thoroughly listen, educate and guide you and provide you with the necessary tools so you can return to doing the things you love.

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Solving your healthcare puzzle

Every person's healthcare needs are different. That's why we work with you to uncover the missing pieces of your healthcare puzzle. We recognise that the best results are achieved through thorough case history taking, high quality treatment, appropriate rehabilitation and injury prevention strategies.

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We have been providing care since 1998

We are a group of highly experienced and dedicated Osteopaths who pride ourselves on delivering both efficient and effective treatment results for people of all age groups. Our osteopathic experience at CHH sets us apart.

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Personalised treatment program

You receive a personalised treatment program, which outlines our initial assessment and recommended action plan. This leaves you feeling assured of your treatment and confident that we are working towards a solution.

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We are committed to you

When you partner with CHH, you're choosing a results-driven clinic that is passionate about helping to get you back on track. We aim to thoroughly understand your goals and objectives that matter most to you and use our years of experience in delivering resolution.

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Diverse range of referral partners

We pride ourselves on a diverse network of Medical and Allied Health professionals who can support you to achieve your healthcare goals. These include G.P.'s, specialists and exercise physiologists and we refer to them as required.

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Industry registration and continued learning

We are registered with Osteopathy Australia, AHPRA and attend regular Continued Professional Development courses to further enhance our skills and knowledge, providing you with the most up to date treatment approaches.

What does the Vertigo Recovery Info Pack include?

The Canterbury Health Hub Vertigo Recovery Info Pack is the perfect place to start on your journey to recovery. The pack includes helpful information on:

The symptoms and causes of vertigo
Our 5 step approach to your recovery
Your next step in returning to optimal performance
Download Your Free Vertigo Info Pack

Download Your Free Vertigo Info Pack

Simply fill in your details in the form below, and instantly download the free Vertigo Recovery Info Pack.

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