Blog

Blog - lower back pain

7 easy exercises for lower back pain
23 October 2019

7 easy exercises for lower back pain

Lower back pain is one of the most common issues we see here at CHH, and is something most of us have experienced at one time or another. It can be very uncomfortable and frustrating. So what can we do to help avoid it? read more

Common causes of lower back pain and what you can do about it
23 April 2018

Common causes of lower back pain and what you can do about it

Lower back pain can be a real pain in the backside, right? Funnily enough, it can be just that. Some of the common causes of lower back pain actually stem from your buttock muscles, known as the gluteal muscle group. read more

7 reasons to see an Osteopath
22 April 2018

7 reasons to see an Osteopath

An Osteopath can be a vital component of your healthcare team. They apply the philosophy of treating the body as a whole, and may be able to provide assistance in some common complaints. As we celebrate Osteopathy Awareness Week (15-22 April), we look at the 7 top reasons why you would see an Osteopath. read more

Lower back pain
17 June 2012

Lower back pain

Lower back pain is one of the most common complaints that Osteopaths treat. read more