21 April 2020

Working from home? Get 5 tips to help with your work station

With many of us forced to work remotely due to the current COVID-19 pandemic, creating an appropriate work station at home can be quite the challenge. Poor desk ergonomics may lead to painful muscle strains, joint stiffness and general tightness. Having a designated area to do your work needs to maximise productivity, and promote physical and mental wellbeing. Here are 5 tips to assist you with your work station at home. read more

Blog - muscle strains

Working from home? Get 5 tips to help with your work station

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