Blog

Blog - office workers

7 tips for desk workers to help reduce neck pain
31 July 2019

7 tips for desk workers to help reduce neck pain

Working at a desk for long hours throughout the day can be a common cause of neck pain. Desk workers who practice in a poor ergonomic environment may experience poor posture, excessive muscle tightness, stiff joints and horrible headaches. We share 7 simple tips that desk workers can do to help reduce their neck pain. read more