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What to Expect During Your First Osteopathy Appointment
6 January 2026

What to Expect During Your First Osteopathy Appointment

Trying something new for your health can feel a bit daunting, especially when it involves hands-on treatment. If you've booked your first osteopathy appointment at Canterbury Health Hub and are wondering what to expect, this guide will walk you through the process so you feel informed and at ease. read more

5 mistakes people often make with neck pain
21 May 2018

5 mistakes people often make with neck pain

Often when people walk through our treatment room door, they have been suffering from neck pain for too long and are at a loss as to what their pain actually is or why they have it. Here are the Top 5 mistakes patients make with neck pain and what you can do about it today. read more