We are excited to announce that Osteopath, Elle Fernon, has joined the team at Canterbury Health Hub after being in the Osteopathy profession for the past 14 years. read more
We are excited to announce that osteopathic student, Alex Phan, has joined the team at Canterbury Health Hub. He is currently completing his external placement program as part of his final year osteopathic studies at RMIT University, under the mentorship and guidance of clinic Principal, Dean Holzer. read more
Poor posture can lead to many musculoskeletal disorders and injuries. In this blog, Osteopath, Nathan Switkowski demonstrates 4 mobility exercises that can be performed at home to improve your overall posture. read more
Migraines can be very debilitating and disruptive to those who suffer from them. In this blog, we will outline some easy tips and lifestyle changes that can help to reduce the frequency, duration and severity of migraine attacks. read more
Tennis elbow, also known as lateral epicondylitis, is a painful condition which affects the outer part of your elbow and forearm. Find out how Osteopathy treatment and management can help. read more
All Services at CHH available from Monday, 25th October 2021. Recent announcements by the Victorian Government and DHHS have lifted all restrictions on Osteopathy and Myotherapy services. read more
Did you know that almost 5 million people in Australia suffer from migraines? June was Migraine Awareness month, and I thought a great opportunity help people understand migraines and how Osteopathy can be of help. Find out what actually is a migraine? What causes a migraine? How can Osteopathy help? read more
Feeling stiff and sore after being stuck at your desk all day? Try these quick and easy mobility exercises on your lunch break to get your whole body moving. read more
Learn these 3 easy breathing exercises to help you manage stress... read more
An Osteopath can be a vital component of your healthcare team. They apply the philosophy of treating the body as a whole, and may be able to provide assistance in some common complaints. As we celebrate Osteopathy Awareness Week (15-22 April), we look at the 7 top reasons why you would see an Osteopath. read more
