Vertigo is a sensation that is characterised by dizziness and spinning, which is quite often accompanied by nausea, vomiting and difficulty with balance. Vertigo can affect people of all ages but more commonly seen in older patients. read more
With an increasing number of Australians seeking manual therapy to help manage pain and improve overall health, osteopathy offers a tailored, patient-centred approach that addresses the unique needs of each individual. read more
Knee pain during exercise is a common concern that can significantly hinder your fitness journey. Whether you&'re an avid runner, a fitness enthusiast, or someone just starting a workout routine, experiencing discomfort in your knees can be both frustrating and discouraging. read more
We welcome Osteopath, Amber Garrett who joins the team at Canterbury Health Hub after graduating from Victoria University with a Bachelor of Science (Osteopathy) and a Master of Health Science (Osteopathy). She is also a qualified Pilates instructor with a Cert IV in Fitness. read more
Osteopathy and Myotherapy are both manual therapies that aim to address pain and discomfort in the body, but they differ in their approach and techniques used. Osteopathy focuses on the musculoskeletal system and aims to improve the overall health and function of the body, while Myotherapy focuses on the treatment and management of musculoskeletal pain, tightness and restriction. read more
Whether it be playing sport, taking the dog for a walk or simply walking to the shops, there is nothing more frustrating than rolling your ankle. Please read on if you are keen to learn more about these injuries and how to manage and prevent them… read more
At Canterbury Health Hub, we LOVE a good myth bust - Elle shares some of her favourites! read more
At each consult, we always strive to get the best outcome from every treatment, whether that is helping to decrease pain, easing the stiffness out of your body or getting you back to the activities you love. Here are my top tips for getting the most out of those 30 minutes. read more
Alex Phan joins the team as an Osteopath after spending the past 6 months on the internship program at Canterbury Health Hub. Alex graduated from RMIT University in 2022 with a Bachelor of Health Science and Bachelor of Applied Science (Osteopathy). read more
David Morgan joins the Canterbury Health Hub team as an Osteopath after graduating from RMIT University in 2019 with a Bachelor of Health Science and Bachelor of Applied Science (Osteopathy). read more
