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Blog - pain

How to manage joint stiffness in the cooler weather

11 May 2018

How to manage joint stiffness in the cooler weather

Do you find you have joint stiffness as the weather cools down? Perhaps you feel more aches and pains as we head into winter? We delve into why that can happen and what you can do about it so you can enjoy the cooler months. read more

Top 5 causes of neck pain

24 April 2018

Top 5 causes of neck pain

Have you noticed that your neck pain is becoming a pain in the neck? Have you tried ignoring it but it’s gone from a little niggle to a prominent nagging ache? read more

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