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Shoulder Pain – How You Can Manage Your Injury
29 June 2023

Shoulder Pain – How You Can Manage Your Injury

Have you been experiencing shoulder pain? Do activities like lifting your arm up when putting on a top or reaching for something high up in the cupboard give you pain? Or is sleeping on your side causing pain and keeping you up at night? If you have experienced pain or discomfort in your shoulders, our experienced osteopaths at Canterbury Health Hub can help you. read more

5 things you didn’t know about Osteopath, Jess Mason
22 July 2019

5 things you didn’t know about Osteopath, Jess Mason

Osteopath, Jess Mason shares 5 things that you didn’t know about her. read more

5 ways to improve a sore shoulder
2 June 2019

5 ways to improve a sore shoulder

Have you ever woken up with a sore shoulder and thought ‘how did that happen?’ Before you can make it in to see one of our Practitioners at CHH, you might like to do these 5 easy activities at home which could help ease the pain of your sore or injured shoulder. read more