Blog

Blog - myotherapy

Christmas opening hours
19 December 2018

Christmas opening hours

During the Christmas period, CHH will be open and available to treat any aches and pains you may have from your festive activities. We will be closed on the main public holidays but open on all the other days. Please find our Christmas opening hours below. read more

Common causes of headaches, upper back and neck pain and what to do to prevent it
4 September 2018

Common causes of headaches, upper back and neck pain and what to do to prevent it

Did you know that an average head weighs approximately 5kg, with kids not far behind? Our neck works very hard to hold our head up and consists of 7 small vertebrae, numerous ligaments and muscles that extend from our skull to our shoulders and into our upper back. With this in mind, is it any wonder that poor posture can contribute to headaches and upper back and neck pain! read more

5 mistakes people often make with neck pain
21 May 2018

5 mistakes people often make with neck pain

Often when people walk through our treatment room door, they have been suffering from neck pain for too long and are at a loss as to what their pain actually is or why they have it. Here are the Top 5 mistakes patients make with neck pain and what you can do about it today. read more

Happy Mother's Day
8 May 2018

Happy Mother's Day

Are you looking for the perfect gift for Mother’s Day this coming Sunday? We know how busy the mums are who come to CHH, so that’s why we want to treat them to a relaxing massage. read more