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Clinical Myotherapist, Anna Pattison discusses dry needling, a technique used to treat many musculoskeletal injuries. Click here to find out more about what exactly dry needling is, how does it work, and how can it help? read more
All Services at CHH available from Monday, 25th October 2021. Recent announcements by the Victorian Government and DHHS have lifted all restrictions on Osteopathy and Myotherapy services. read more
Myotherapy is currently deemed as non-essential by the Victorian Government and is a service that cannot be offered to you during this lockdown period. Click here to find out what the team of Myotherapists are doing to try change this. read more
In this blog, Jess will explain what exactly is a Myotherapist and the main differences between Myotherapy and Remedial Massage. read more
At Canterbury Health Hub, we will remain OPEN during the new 6-week lockdown period, providing all services, including Osteopathy, Myotherapy, Remedial Massage Therapy and one-on-one Pilates. Your health and wellbeing is our number one priority and we are all here to support you during these stressful times. Whether you are suffering from acute spinal pain... read more
Learn these 3 easy breathing exercises to help you manage stress... read more
We are thrilled to announce that Brendon Lang has joined Canterbury Health Hub as a Myotherapist and Remedial Massage Therapist. Brendon has an Advanced Diploma of Myotherapy from RMIT ( 2016). read more
We are thrilled to announce that Jessica Mazurek has joined Canterbury Health Hub as a Myotherapist. Jessica has a Bachelor of Health Science (Clinical Myotherapy) from Torrens University. read more
With many of us forced to work remotely due to the current COVID-19 pandemic, creating an appropriate work station at home can be quite the challenge. Poor desk ergonomics may lead to painful muscle strains, joint stiffness and general tightness. Having a designated area to do your work needs to maximise productivity, and promote physical and mental wellbeing. Here are 5 tips to assist you with your work station at home. read more
Keeping your immune system healthy and strong all year round is key to preventing infection and disease. With the current COVID-19 virus pandemic taking hold, it’s especially important to bolster our immune system. There is no magic pill or food we can consume to protect us against the coronavirus, however there are many ways to help keep your immune system strong and healthy. Here are 4 tips to maintain a healthy immune system. read more