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Blog - myotherapy

Dry Needling: What is it? How does it work? Can it help?
27 February 2022

Dry Needling: What is it? How does it work? Can it help?

Clinical Myotherapist, Anna Pattison discusses dry needling, a technique used to treat many musculoskeletal injuries. Click here to find out more about what exactly dry needling is, how does it work, and how can it help? read more

All Services at CHH available from Monday, 25th October 2021
18 October 2021

All Services at CHH available from Monday, 25th October 2021

All Services at CHH available from Monday, 25th October 2021. Recent announcements by the Victorian Government and DHHS have lifted all restrictions on Osteopathy and Myotherapy services. read more

Advocating for Myotherapy during Lockdowns
11 August 2021

Advocating for Myotherapy during Lockdowns

Myotherapy is currently deemed as non-essential by the Victorian Government and is a service that cannot be offered to you during this lockdown period. Click here to find out what the team of Myotherapists are doing to try change this. read more

What is Myotherapy? What is the Difference Between Myotherapy and Remedial Massage Therapy?
2 August 2021

What is Myotherapy? What is the Difference Between Myotherapy and Remedial Massage Therapy?

In this blog, Jess will explain what exactly is a Myotherapist and the main differences between Myotherapy and Remedial Massage. read more

We remain open during lockdown
9 July 2020

We remain open during lockdown

At Canterbury Health Hub, we will remain OPEN during the new 6-week lockdown period, providing all services, including Osteopathy, Myotherapy, Remedial Massage Therapy and one-on-one Pilates. Your health and wellbeing is our number one priority and we are all here to support you during these stressful times. Whether you are suffering from acute spinal pain... read more

Easy breathing exercises to help manage stress
4 June 2020

Easy breathing exercises to help manage stress

Learn these 3 easy breathing exercises to help you manage stress... read more

Brendon Lang joins the team as a Myotherapist
12 May 2020

Brendon Lang joins the team as a Myotherapist

We are thrilled to announce that Brendon Lang has joined Canterbury Health Hub as a Myotherapist and Remedial Massage Therapist. Brendon has an Advanced Diploma of Myotherapy from RMIT ( 2016). read more

Jessica Mazurek joins the team as a Myotherapist
5 May 2020

Jessica Mazurek joins the team as a Myotherapist

We are thrilled to announce that Jessica Mazurek has joined Canterbury Health Hub as a Myotherapist. Jessica has a Bachelor of Health Science (Clinical Myotherapy) from Torrens University. read more

Working from home? Get 5 tips to help with your work station
21 April 2020

Working from home? Get 5 tips to help with your work station

With many of us forced to work remotely due to the current COVID-19 pandemic, creating an appropriate work station at home can be quite the challenge. Poor desk ergonomics may lead to painful muscle strains, joint stiffness and general tightness. Having a designated area to do your work needs to maximise productivity, and promote physical and mental wellbeing. Here are 5 tips to assist you with your work station at home. read more

4 ways to maintain a healthy immune system
8 April 2020

4 ways to maintain a healthy immune system

Keeping your immune system healthy and strong all year round is key to preventing infection and disease. With the current COVID-19 virus pandemic taking hold, it’s especially important to bolster our immune system. There is no magic pill or food we can consume to protect us against the coronavirus, however there are many ways to help keep your immune system strong and healthy. Here are 4 tips to maintain a healthy immune system. read more