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Blog - myotherapy

Alexandra Smith joins the team at CHH as a Myotherapist!
20 May 2024

Alexandra Smith joins the team at CHH as a Myotherapist!

We welcome Myotherapist, Alexandra Smith to the team at Canterbury Health Hub after Graduating from NMIT with an Advanced Diploma of Myotherapy and Diploma of Remedial Massage in 2013. read more

Miranda Talha joins the team at CHH as a Myotherapist!
21 February 2024

Miranda Talha joins the team at CHH as a Myotherapist!

We welcome Myotherapist, Miranda Talha to the team at Canterbury Health Hub after graduating with a Diploma of Remedial Massage therapy (2019) and an Advanced Diploma of Myotherapy (2022) from The Australian College of Fitness and Body Work. Miranda has also completed a Certificate III & IV of Fitness (2009 & 2011). read more

Jane Hilson joins the team at CHH as a Myotherapist!
30 January 2024

Jane Hilson joins the team at CHH as a Myotherapist!

We welcome Myotherapist, Jane Hilson to the team at Canterbury Health Hub. Jane graduated with a Diploma of Remedial Massage Therapy and an Advanced Diploma of Myotherapy from Melbourne Institute of Massage and Myotherapy in 2006. She also completed a Bachelor of Health Science in Naturopathy from The Southern School of Natural Therapies in 2000 and an Applied Science Degree in Chinese Medicine Acupuncture in 2013. Currently, she also teaches in the Diploma of Massage and Advanced Diploma of Myotherapy courses throughout Melbourne. read more

How does CHH ensure your safety during a Myotherapy appointment?
15 December 2023

How does CHH ensure your safety during a Myotherapy appointment?

The safety of all patients to CHH is of paramount importance to us. When attending for a Myotherapy appointment you can rest assured that you are in good hands. In this blog we discuss how CHH ensures your safety during a Myotherapy appointment. read more

What to Expect During a Myotherapy Appointment at CHH
20 November 2023

What to Expect During a Myotherapy Appointment at CHH

If you’ve never been to see a Myotherapist before, you might wonder what to expect. Trying a new type of physical therapy can feel awkward if you don’t know what to expect. In this blog, we let you know what to expect during a Myotherapy appointment at CHH. read more

Sitting All Day? How to help our hips with 5 exercises!
6 October 2023

Sitting All Day? How to help our hips with 5 exercises!

Sitting for long periods can put hip flexors (muscles in the front of our upper thighs) in a compressed position, which causes them to become shortened, inflexible and weak. This can cause the hips to feel stiff and achy whilst we are sitting or as we get up. read more

What is the difference between Osteopathy and Myotherapy?
27 July 2023

What is the difference between Osteopathy and Myotherapy?

Osteopathy and Myotherapy are both manual therapies that aim to address pain and discomfort in the body, but they differ in their approach and techniques used. Osteopathy focuses on the musculoskeletal system and aims to improve the overall health and function of the body, while Myotherapy focuses on the treatment and management of musculoskeletal pain, tightness and restriction. read more

Six Ways To Help Manage Pelvic Girdle Pain in Pregnancy
19 May 2023

Six Ways To Help Manage Pelvic Girdle Pain in Pregnancy

Have you been experiencing pain or discomfort in your low back, hips, or pubic bone during your pregnancy? You may have what is called pelvic girdle pain (PGP), sometimes also referred to as symphysis pubis dysfunction (SPD). read more

Tash Norris joins the team at CHH!
10 January 2023

Tash Norris joins the team at CHH!

Tash joins Canterbury Health Hub in 2022 after completing a Bachelor of Health Science as a Clinical Myotherapist from Southern School of Natural Therapies. read more

Dry Needling: What is it? How does it work? Can it help?
27 February 2022

Dry Needling: What is it? How does it work? Can it help?

Clinical Myotherapist, Anna Pattison discusses dry needling, a technique used to treat many musculoskeletal injuries. Click here to find out more about what exactly dry needling is, how does it work, and how can it help? read more