Our wellbeing includes not only our physical health but also our mental and social health as well. Wellbeing is about being both happy and healthy. We all know that sometimes life gets a little crazy and we put our own personal wellbeing to the side, leaving us feeling stressed and overwhelmed. We thought with World Wellbeing Week being celebrated from 24-28 June, we would give you our top 10 ways to improve your wellbeing to help manage your stress and make you feel a little better. read more
We hope you have a relaxing Easter break and enjoy the time off with your friends and family. read more
It’s official! We move into our new clinic next week! It is with so much excitement that we open our doors to our brand new clinic next week and look forward to welcoming you in for treatments from Monday 18 February 2019. read more
We are getting ready to open our new clinic, and can’t wait for you to see it. One of the positive changes with our new clinic is that many of our Practitioners will be able to offer expanded hours. This means you will have more opportunities to find a treatment time that suits your schedule. read more
We have some very exciting news to start 2019… we’re moving to a new clinic! read more
During the Christmas period, CHH will be open and available to treat any aches and pains you may have from your festive activities. We will be closed on the main public holidays but open on all the other days. Please find our Christmas opening hours below. read more
Did you know that an average head weighs approximately 5kg, with kids not far behind? Our neck works very hard to hold our head up and consists of 7 small vertebrae, numerous ligaments and muscles that extend from our skull to our shoulders and into our upper back. With this in mind, is it any wonder that poor posture can contribute to headaches and upper back and neck pain! read more
Often when people walk through our treatment room door, they have been suffering from neck pain for too long and are at a loss as to what their pain actually is or why they have it. Here are the Top 5 mistakes patients make with neck pain and what you can do about it today. read more
Are you looking for the perfect gift for Mother’s Day this coming Sunday? We know how busy the mums are who come to CHH, so that’s why we want to treat them to a relaxing massage. read more
