Following the Victorian Government’s announcement today that all non-essential businesses are to close from Tuesday 24th March 2020, we wanted to let you know what we will be doing at Canterbury Health Hub. Tomorrow, it will be business as usual for us. read more
Have you ever woken up with a shocking headache, but are too busy to be able to have a quiet day resting at home? Did you know that swiftly coming in for a treatment can not only help to alleviate symptoms, but can also help to identify the cause of your headache. We share 5 simple at-home remedies you can do to alleviate the pain of a headache. read more
If you have been exercising a lot this summer, have you found yourself feeling sore after something went ‘pop’ in your knee? Perhaps you felt something ‘go’ or you’ve just pulled up feeling really sore. Today, we explore what you can do at home to manage your knee pain before you can get in to see one of our therapists. read more
We can’t quite believe that Christmas is almost upon us once again. From the entire team at CHH, we want to wish you a lovely Christmas break with your family and friends. read more
Have you ever experienced a muscle strain and wondered what the best way to recover from it is? On the blog today, we discuss what a muscle strain actually is and share 9 simple steps you can do at home to recover from it. read more
Are you looking for the perfect gift for Father’s Day this coming Sunday? We know how important a good pillow is and how useful a heat bag can be for the special man in your life. read more
Do you have friends, family or colleagues who you feel could benefit from our array of services at Canterbury Health Hub this August? All you need to do is tell them about us! read more
Our wellbeing includes not only our physical health but also our mental and social health as well. Wellbeing is about being both happy and healthy. We all know that sometimes life gets a little crazy and we put our own personal wellbeing to the side, leaving us feeling stressed and overwhelmed. We thought with World Wellbeing Week being celebrated from 24-28 June, we would give you our top 10 ways to improve your wellbeing to help manage your stress and make you feel a little better. read more
It’s official! We move into our new clinic next week! It is with so much excitement that we open our doors to our brand new clinic next week and look forward to welcoming you in for treatments from Monday 18 February 2019. read more
We have some very exciting news to start 2019… we’re moving to a new clinic! read more
