Paediatric migraines are a significant health concern in Australia, affecting a considerable number of children and adolescents. Understanding their prevalence and how it changes with age is crucial for effective management and treatment.
Prevalence of Paediatric Migraines in Australia
Studies indicate that the prevalence of migraines in Australian children increases with age:
- Ages 5–9: Approximately 4% experience migraines.
- Ages 10–14: The prevalence rises to about 16%.
- Ages 15–19: Around 20% are affected by migraines. (RACGP)
These statistics highlight a notable increase in migraine occurrence as children progress through adolescence.
Factors Influencing Age-Related Changes
Several factors contribute to the rising prevalence of migraines with age:
- Hormonal Changes: Puberty introduces hormonal fluctuations, particularly in females, which can trigger migraines.
- Increased Academic and Social Stress: Older children often face heightened stress from school and social interactions, potential migraine triggers.
- Lifestyle Factors: Changes in sleep patterns, diet, and physical activity during adolescence may influence migraine frequency.
Osteopathic Approach to Managing Paediatric Migraines
Osteopathy offers a holistic approach to managing paediatric migraines, focusing on the body's structure and function. Osteopaths assess and address musculoskeletal imbalances that may contribute to migraine episodes.
Common osteopathic interventions include:
- Soft Tissue Therapy: Gentle massage techniques to relieve muscle tension.
- Joint Mobilisation: Improving mobility in the body, including neck, upper back, ribs, shoulders, and jaw
- Postural and Lifestyle Education: Guidance on maintaining proper posture to reduce strain and helping understand migraine triggers.
By addressing these factors, osteopathic treatment aims to reduce the frequency and severity of migraines in children and adolescents.
When to Come in for a Consult
Consider seeking osteopathic care for your child if:
- Migraines interfere with daily activities or school attendance.
- There is a reliance on medication for headache management.
- Associated symptoms include neck, back, or jaw pain.
Remember, seek urgent medical attention if the migraine or headache is new and severe, increasing in severity, persistently wakes the child, they continually vomit when they wake up, is causing seizures, or you notice a change in behaviour or personality.
Understanding the prevalence and age-related changes of paediatric migraines is essential for effective management. Osteopathic care offers a non-invasive, holistic approach that can significantly benefit children suffering from migraines.
At Canterbury Health Hub, our team of Osteopaths, Myotherapists and Remedial Massage Therapists work together and focus on relieving discomfort, improving mobility, and addressing the root cause of the pain, not just the symptoms.
Book online here to help your child move well, feel well, and live well.