All Services at CHH available from Monday, 25th October 2021. Recent announcements by the Victorian Government and DHHS have lifted all restrictions on Osteopathy and Myotherapy services. read more
COVID-19 and lockdowns have had a big impact on our fitness and training regimes. Interruption and lack of access to gym equipment has meant many people have had to find other ways to stay active. In this blog, Clinical Myotherapist, Anna Pattison discusses her journey of running to complete a half marathon! Anna also provides some tips on running and stretching exercises that will assist. read more
Myotherapy is currently deemed as non-essential by the Victorian Government and is a service that cannot be offered to you during this lockdown period. Click here to find out what the team of Myotherapists are doing to try change this. read more
In this blog, Jess will explain what exactly is a Myotherapist and the main differences between Myotherapy and Remedial Massage. read more
Did you know that almost 5 million people in Australia suffer from migraines? June was Migraine Awareness month, and I thought a great opportunity help people understand migraines and how Osteopathy can be of help. Find out what actually is a migraine? What causes a migraine? How can Osteopathy help? read more
CHH will close for the 5-day Stage 4 lockdown following the Government's announcement today. We plan to reopen on Thursday 18 February pending further announcements. read more
Merry Christmas from the team at CHH! Check out our opening hours over the Christmas and New Years period. read more
Feeling stiff and sore after being stuck at your desk all day? Try these quick and easy mobility exercises on your lunch break to get your whole body moving. read more
Running is a great form of exercise to improve your fitness, maintain a healthy weight, and boost your mood and overall wellbeing. However, many runners are prone to developing injuries. As such, injury prevention is very important regardless of the type of runner you are. We share 5 simple tips so you can avoid a running related injury. read more
Great news! All myotherapy and remedial massage therapy services will be available at CHH for all patients who require treatment from Wednesday 28 October 2020. read more
