We welcome Will Jenkins who joins the team at CHH as a Dietitian after graduating from Deakin University with a Bachelor of Exercise and Sports Science (with Honours) and a Master of Dietetics. read more
As most individuals are unaware of proper desk ergonomics, this can often lead to postural issues, musculoskeletal injuries, stiffness and pain. Here are 7 tips to help set up a more ergonomic desk which can address potential postural issues and reduce associated pain due to working from home. read more
Next Sunday is Easter Sunday. For my family, this still means an egg hunt, even though my boys are no longer quite so little. Then a walk with the dog, followed by roast pork, where I have to perfect crispy crackling and fluffy but crunchy roast potatoes!! Did you know that there are actually numerous benefits of chocolate? read more
Travelling is exciting and fun! However, we sometimes forget to maintain our physical health. Let's check out these top tips to keep pain free on your travels! read more
At Canterbury Health Hub, we LOVE a good myth bust - Elle shares some of her favourites! read more
At each consult, we always strive to get the best outcome from every treatment, whether that is helping to decrease pain, easing the stiffness out of your body or getting you back to the activities you love. Here are my top tips for getting the most out of those 30 minutes. read more
Alex Phan joins the team as an Osteopath after spending the past 6 months on the internship program at Canterbury Health Hub. Alex graduated from RMIT University in 2022 with a Bachelor of Health Science and Bachelor of Applied Science (Osteopathy). read more
Tash joins Canterbury Health Hub in 2022 after completing a Bachelor of Health Science as a Clinical Myotherapist from Southern School of Natural Therapies. read more
Kate Mikulandra joins Canterbury Health Hub in 2022 as a Remedial Massage, Sports Massage and Relaxation Massage Therapist after graduating from Victoria University with a Diploma of Remedial Massage. read more
Jenna McCallum has joined the team at Canterbury Health Hub as a Remedial Massage, Sports Massage and Relaxation Massage Therapist after completing a Bachelor of Exercise and Sport Science at Deakin University and a Diploma of Remedial Massage Therapy in NSW. read more
