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Blog - osteopath

Six Things you Need to know about an Ankle Injury
26 May 2023

Six Things you Need to know about an Ankle Injury

Whether it be playing sport, taking the dog for a walk or simply walking to the shops, there is nothing more frustrating than rolling your ankle. Please read on if you are keen to learn more about these injuries and how to manage and prevent them… read more

David Morgan joins the team at CHH!
30 November 2022

David Morgan joins the team at CHH!

David Morgan joins the Canterbury Health Hub team as an Osteopath after graduating from RMIT University in 2019 with a Bachelor of Health Science and Bachelor of Applied Science (Osteopathy). read more

Elle Fernon joins the team at CHH!
26 July 2022

Elle Fernon joins the team at CHH!

We are excited to announce that Osteopath, Elle Fernon, has joined the team at Canterbury Health Hub after being in the Osteopathy profession for the past 14 years. read more

Alex Phan joins the team at CHH!
14 July 2022

Alex Phan joins the team at CHH!

We are excited to announce that osteopathic student, Alex Phan, has joined the team at Canterbury Health Hub. He is currently completing his external placement program as part of his final year osteopathic studies at RMIT University, under the mentorship and guidance of clinic Principal, Dean Holzer. read more

Refer a friend this August to receive $10 off
12 August 2019

Refer a friend this August to receive $10 off

Do you have friends, family or colleagues who you feel could benefit from our array of services at Canterbury Health Hub this August? All you need to do is tell them about us! read more

5 things you didn’t know about Osteopath, Jess Mason
22 July 2019

5 things you didn’t know about Osteopath, Jess Mason

Osteopath, Jess Mason shares 5 things that you didn’t know about her. read more

Welcome back Osteopath Nathan Switkowski
3 July 2019

Welcome back Osteopath Nathan Switkowski

We look forward to welcoming back Osteopath Nathan Switkowski on Monday 8th July 2019. He has been enjoying the beautiful European summer while vacationing with friends over the past month. read more

Osteopath Louise Norman departs on maternity leave
1 April 2019

Osteopath Louise Norman departs on maternity leave

Last week we bid farewell to Osteopath Louise Norman, who left on maternity leave to have her first child. We are so excited for her and this next chapter in her life and wish her all the very best with the arrival of her new baby. read more

5 ways to help a stiff neck at home
8 March 2019

5 ways to help a stiff neck at home

Ever had one of those mornings where you wake up after a very solid sleep, often on your tummy, and you realise you are unable to move your neck without pain? You think to yourself, ‘how on earth am I going to get through the day and get to the Osteo?‘. We share 5 simple tips that you can do today to help yourself before you come in to see us. read more

Top 5 gardening injuries and simple solutions to prevent them
20 September 2018

Top 5 gardening injuries and simple solutions to prevent them

Spring has arrived, the weather is warming up, and that means many of us will be returning to the garden on the weekends. We are getting back into those jobs that we have put off throughout the winter, such as mowing the lawn, pruning trees and planting veggies. These activities do carry with them an unfortunate risk of injury to our bodies, particularly our muscles, ligaments and joints. In this blog, we will discuss the Top 5 gardening injuries we see at Canterbury Health Hub our 5 simple solutions to help prevent them. read more